【IRONMAN 铁人小教室】你知道在罚时帐有哪些要注意的地方吗? Do You Know What The Things Are That You Have to Pay Attention to Penalty Tent?

【IRONMAN 铁人小教室】你知道在罚时帐有哪些要注意的地方吗? Do You Know What The Things Are That You Have to Pay Attention to Penalty Tent?

【IRONMAN 铁人小教室】

你知道在罚时帐有哪些要注意的地方吗? Do You Know What The Things Are That You Have to Pay Attention to Penalty Tent?

继上次关于裁判判罚色卡的介绍,提到违规需在罚时帐进行罚时,而罚时帐内什么可以做什么不能做,常是大家会疏忽的地方,轻则罚时,重则可能会被DQ喔!以下列出几点重要规则,请务必要多加注意:

  1. 在自行车赛段违规,需在赛段结束后,于转换区内的黄色罚时帐进行罚时,若未进罚时帐罚时的选手,将在赛后被判定取消资格。
  2. 罚时帐内只限饮用自行携带或黏贴在自行车上的水或食物。
  3. 选手在罚时帐内是禁止去厕所的,跑去上厕所的话会被判DQ喔!
  4. 罚时帐内也不能调整任何装备,或是做出维修自行车的动作,违者将被取消资格。

70.3铁人三项比赛常常要花到六、七个小时,若被判定罚时,请记得去罚时帐报到并依照规定完成罚时。完赛即是胜利,不差那三十秒到五分钟的罚时,别让辛苦训练白费才是铁人精神!

#我铁人我骄傲

#我铁人我尊重规则

Per the article posted last week, we have mentioned the time penalty for violation on the bike course. But what you can do and what you cannot do in the penalty tent may be the most common issue for triathletes. Athletes who violate a competition rule will need to serve time penalty but fails to report to the next penalty tent in the Transition Area will be disqualified! Here are some important rules that require your special attention:

  1. All bike-course time penalties will be served in a designated Penalty Tent (“PT”). After a rule violation is issued to the athlete, it is the athlete’s responsibility to report to the next PT on the course. Failure to stop at the next PT on the bike course will result in disqualification.
  2. While in the PT, athletes can consume only the food and/or water that is on the athlete’s bike or person. (DSQ)
  3. Athletes are prohibited from using the restroom while serving a penalty in the PT. Using the restroom while serving a time penalty will result in disqualification.
  4. Making adjustments to equipment or performing any type of bike maintenance while serving a penalty in the PT is prohibited. (DSQ)

The average timing for the IRONMAN 70.3 is 6-7 hours. If you are informed of the penalties for violations, remember to report to the next PT on the course and follow the competition rules. Don’t let your training go to waste because of the time penalty. The ultimate victory in competition is to achieve your personal goal and that’s what we call the true IRONMAN spirit!

#IRONMANspirit

#IRONMANrespectreferees